How does Open Hand work?
In this online training—a series of live, interactive workshops—instructors form a close-knit learning community in which they explore and experience key learning strategies over several months (approximately 5 hours per month).
Participants learn, or rediscover, that teaching and learning is most fulfilling when it is life-wide and lifelong. Our daily life—whether it's our hands on the computer keyboard or holding a cup of tea while talking with a friend—provides the inspiration for growth and deep learning, inside and outside the classroom.
Month One:
First-hand Experiential Workshop (Beginning of the month, 3 Hours)
1 Conscious Coaching Session (1 Hour)
1 Helping Hand Session (End of the month, 1 Hour)
Month Two:
1 Hands-On Workshop (Beginning of month, 3 Hours)
1 Conscious Coaching Session (1 Hour)
1 Helping Hand Session (End of the month, 1 Hour)
Month Three:
1 Hands-On Workshop (Beginning of the month, 3 Hours)
1 Conscious Coaching Session (1 Hour)
1 Helping Hand Session (End of the month, 1 Hour)
Month Four:
Out of Hand Conference (All Day, Different Delivery Modes and Times)
"[N]euroscience...shows that your brain is highly influenced by what's going on in the rest of your body. And in fact, we can't separate the two. They're always working in conjunction with each other. Learning demands energy that the body has to support.
So I think faculty have been imagining that students' physical wellbeing is somebody else's problem, but in fact, it directly affects their cognitive performance. So we need to care about bodily wellbeing. "
Susan Hrach
Author of Minding Bodies: How Physical Space, Sensation, and Movement Affect Learning
First-Hand Experiential Workshop
At the First Hand Workshop, participants are introduced to the Open Hand mindset and model.
Examine and explore why the Open Hand matters, how the model works, and what results the mindset creates.
Participate in simple exercises that explore the Open Hand model, such as the relationship between caring and context as well as creativity and cognition.
Learn about equity-based teaching strategies, visual learning, embodied cognition, and mindful learning.
Conscious Coaching Sessions
In these three sessions, you will enhance your metacognitive skills through coaching & collaboratively practicing with each other to increase your self-awareness, refine your social-emotional intelligence, and engender a relationship-rich class environment.
Practice basic mindfulness and coaching skills such as listening, clarifying, reframing, articulating, questioning, and visioning.
Practice coaching and conversing with students to enhance their metacognitive learning skills and increase their growth mindset.
Participate in effective collaborative exercises that you can use with your students such as "analytic teams," "fish bowl," and "role playing."
Some risk and even "failure" is involved because you are challenged as you practice new skills to become more proficient.
By modeling social-emotional intelligence in the classroom, students are shown how to respect and appreciate each other. In addition, students become more active co-creators in the class when they are exercising metacognitive skills about how to learn. Teachers and students, when they practice these skills, build an inclusive classroom that encourages a diversity of perspectives and voices as well as supporting student success.
Hands On Experiential Workshops
These Hands-On workshops are a co-creation between the facilitators and the participants, and are customized to fit the mission or culture of each institution. These workshops involve a selection of texts--often from the Humanities such as poetry, art, film, short story, music, tv commercials, or almost anything!--to teach the strategies. Participants get a hands on "experience" of the strategies, which they can then try in their classes. These will be three hour workshops.
Helping Hand Sessions
In these one hour sessions, you help each other explore your own learning design ideas or refine your existing class activities.
Instead of creating your class activities in isolation or not knowing where you can go for ideas, these sessions build a professional learning community, a safe place where you are encouraged to search, experiment, struggle, play around, tweak, improve and succeed.
Creatively solve problems together about your specific learning activities.
Quickly research and pull effective learning strategies from various TLCs to suggest solutions to the problems.
Practice your coaching skills by adopting a curious mindset, asking questions, and suggesting ideas from your research or experience.
In the end, you will trust your own creative ideas, gain confidence in your abilities to design, and rely on resources outside of you, either expert websites or your colleagues' ideas, strengths, and experiences.
Out of Hand Conference
This Out of hand conference is where participants bring all their enthusiasm and guts together. They show what they've learned to others in their whole community, to other interested instructors, professors, administrators, & staff. The participants are given a free hand in choosing their learning experience projects. They present their experiences or experiments--at an out of hand conference!--at separate times and places through different delivery modalities at their institution. This conference gets them to think about attending a Teaching and Learning Conference (of some kind) to share their their discoveries. Hopefully they add their class experiments and successes to their e-portfolio.
The Hand Off
Although optional, part of the training involves inviting us back to deepen the Open Hand experience. We'd return with more sessions to either address skills that you like to refine or bring new activities to the workshops. The point would be to sustain and reinforce the emerging professional learning community.
Ultimately, though, we should become useless to you. The Learning Community around design should be growing stronger and supporting itself.
Below are stand-alone Open Hand workshops--you should really call them "play-shops"--that can be customized to fit the schedule of any institution.
Featured Playshop
This Bagel workshop uses the award-winning, mind-bending film Everything Everywhere All at Once as its inspiration to teach you to apply mindfulness to everything everywhere in your life. As if you were in the movie itself, you’ll move through a daring mash-up of interactive exercises that encourage you to question the reality that is before your eyes. By exploring the individual and cultural stories that we tell about ourselves and others, we’ll enhance our awareness of our identities and our world. Be ready to rethink how to approach relationships, struggles, and emotional difficulties of your life. Leave the workshop with mindfulness skills you can apply as you move, with kung fu-like awareness, through the story of your own multiverse.
See Through the Hole in Everything!
Giveaways:
Eat an Everything Bagel (that's the most important takeaway!)
Appreciate how to live and enter stories...because that's life!
Enhance self awareness and cultural awareness of Chinese-American culture.
Practice emotional intelligence skills. Practice dealing with multiple selves!
Explore a Zen Master's beginner's mind as well as some Zen art.
Practice finding spirituality in everyday life (yes, this really is the most important takeaway!)
Mindfulness for Teachers: Simple Learning Strategies for Well-Being in the Classroom
If you're near Albany, NY, join me and others for a free session at the library:
One of the most common challenges in education for teachers, in K-12 and higher education, is to make time to support their own well-being. In this series, teachers will learn hands-on mindfulness exercises to enhance their own well-being as well as their students. These techniques and mindful experiential exercises include listening to music, watching movie clips, or analyzing art that can all be transferred to the classroom. This series promotes a relatively new direction in cultural contemplative pedagogy to bring more awareness, fun, culture, and feeling to our relationships both inside and outside the classroom. Time will be given at the end of the workshop for educators to brainstorm with other participants to revise or create lessons for their classes.
All Ears: